Rich Piana 5% Nutrition CreaTEN 10 Creatine System w/ Micronized
Sold as “Rich Piana 5% Nutrition CreaTEN 10 Creatine System w/ Micronized Creatine Monohydrate & MagnaPower - Enhance Muscle Growth, Strength, Endurance, Pump, Recovery 8.47 oz, 30 Servings (Lemon Lime)”
Supports 5 goals and 7 benefits, based on 4 supplements and 1,300 published studies.
- Servings
- 30
Supplement Facts
Serving size: 1 Scoop (7.7g) · 30 servings per container
| Chromium (as Chromium Nicotinate Glycinate Chelate) | 120 mcg | 100% |
| CREATINE BLEND: | 5000 mg | - |
| Magnesium Creatine Chelate (Creatine MagnaPower®) | - | - |
| Tri-Creatine Malate | - | - |
| Creatine Anhydrous | - | - |
| Creapure® (Creatine Monohydrate) | - | - |
| Creatine Citrate | - | - |
| Creatine Pyruvate | - | - |
| Creatine Ethyl Ester Hydrochloride | - | - |
| Creatine Alpha-Ketoglutarate | - | - |
| Creatine Ethyl Ester Malate | - | - |
| Creatine Gluconate | - | - |
| CREATINE ACCELERATE BLEND: | 1590 mg | - |
| Taurine | - | - |
| Betaine Anhydrous | - | - |
| Black Pepper Fruit Extract (BioPerine®) | - | - |
| Vanadium Nicotinate Glycinate Chelate | - | - |
| Banaba Powder (Leaves) | - | - |
| Fenugreek Seed Extract | - | - |
Evidence from published research
Goals
- Weight Management3 benefits from 4 supplements
- Essential Health2 benefits from 2 supplements
- Cardiovascular1 benefit from 4 supplements
- Immune Support1 benefit from 1 supplement
- Organ Function1 benefit from 1 supplement
Benefits
- CholesterolStrong
- MetabolismStrong
- Blood sugarStrong
- Immune supportStrong
From Taurine
- Nutrient uptakeStrong
From Chromium
- Nerve healthStrong
From Taurine