Melatonin 5Mg, Pack of 2
Sleep Supplements by 365 by Whole Foods Market
Sold as “365 by Whole Foods Market, Melatonin 5Mg, 60 Count (Pack of 2)”
Supports 10 goals and 12 benefits, based on 2 supplements and 1,824 published studies.
- Price
- $15 – $20
- Cheaper than
- 70%
- of Sleep Supplements products
Supplement Facts
Serving size: 1 Tablet
| Vitamin B-6 (as pyridoxine HCI) | - | - |
| Melatonin | 10 mg | 588% |
Suggested use: FOR ADULT USE ONLY. Use only at bedtime. Take 1 tablet 20 minutes before bedtime, or as directed by a healthcare professional. Do not exceed 1 tablet per 24 hours.
Evidence from published research
Goals
- Cognition3 benefits from 2 supplements
- Energy2 benefits from 2 supplements
- Sleep2 benefits from 2 supplements
- Stress & Mood2 benefits from 2 supplements
- Cardiovascular1 benefit from 1 supplement
- Essential Health1 benefit from 1 supplement
- Fertility1 benefit from 1 supplement
- Organ Function1 benefit from 1 supplement
- Weight Management1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- Sleep qualityStrong
From Melatonin, Vitamin B6
- Sleep onsetStrong
From Melatonin
- MetabolismStrong
From Vitamin B6
- Heart healthStrong
From Vitamin B6
- Stress & AnxietyStrong
From Melatonin
- Pregnancy supportStrong
From Vitamin B6
- Energy & FatigueStrong
From Melatonin, Vitamin B6
- Mood balanceStrong
From Melatonin, Vitamin B6
- Focus & concentrationStrong
From Melatonin, Vitamin B6
- Nerve healthStrong
From Vitamin B6
- Mental clarityStrong
From Vitamin B6