supp.fit

Magnolia Bark

7 benefits mapped to clinical evidence across supplements.

Dose per serving from products

58 products in our catalogue print how much Magnolia Bark a serving holds.

Most common: 25 mg to 50 mg, 31% of 58 products.

Dose per servingProducts
10 mg or less
1
10 mg to 25 mg
4
25 mg to 50 mg
18
50 mg to 100 mg
14
100 mg to 250 mg
10
250 mg to 500 mg
11

Benefit Evidence

Sleep/anxiety improved

Depressed mood reduced

634 people

Sleep, mood, anxiety improved

No % change reported

634 people

Sleep/anxiety improved

Mood/libido improved

634 people

Insomnia onset improved

Psychological symptoms +better sleep

634 people

Insomnia improved more

Mood/anxiety better

634 people

Insomnia, anxiety, mood improved

No % reported

634 people

Sleep, mood, anxiety improved

Irritability/libido/asthenia improved

634 people

Research sources

Mood balance (1)
  1. Randomized controlled study on clinical efficacy of isoflavones plus Lactobacillus sporogenes, associated or not with a natural anxiolytic agent in menopause

    PubMed ID: 21311416

    Study found greater improvement in irritability and depressed mood when magnolia was included in the formulation.

Nerve health (1)
  1. Randomized controlled study on clinical efficacy of isoflavones plus Lactobacillus sporogenes, associated or not with a natural anxiolytic agent in menopause

    PubMed ID: 21311416

    Magnolia-containing formulation reduced anxiety/irritability versus formulation without it, suggesting some soothing effect on nerve-related symptoms.

Relaxation (1)
  1. Randomized controlled study on clinical efficacy of isoflavones plus Lactobacillus sporogenes, associated or not with a natural anxiolytic agent in menopause

    PubMed ID: 21311416

    Magnolia-containing formulation produced greater reductions in anxiety/irritability and improved sleep โ€” consistent with a relaxation-support effect attributable to magnolia.

Sleep onset (1)
  1. Randomized controlled study on clinical efficacy of isoflavones plus Lactobacillus sporogenes, associated or not with a natural anxiolytic agent in menopause

    PubMed ID: 21311416

    Trial data show magnolia-containing product improved insomnia-related complaints compared with the formulation without magnolia, implying facilitation of sleep onset.

Sleep quality (1)
  1. Randomized controlled study on clinical efficacy of isoflavones plus Lactobacillus sporogenes, associated or not with a natural anxiolytic agent in menopause

    PubMed ID: 21311416

    Direct evidence from a large RCT that adding magnolia improved sleep-related symptoms versus formulation without it.

Stress & Anxiety (1)
  1. Randomized controlled study on clinical efficacy of isoflavones plus Lactobacillus sporogenes, associated or not with a natural anxiolytic agent in menopause

    PubMed ID: 21311416

    Large RCT showed magnolia-containing product provided additional benefit on anxiety/irritability relative to the same formula without magnolia.

Wellbeing (1)
  1. Randomized controlled study on clinical efficacy of isoflavones plus Lactobacillus sporogenes, associated or not with a natural anxiolytic agent in menopause

    PubMed ID: 21311416

    Addition of magnolia to isoflavone/lactobacilli regimen improved several psychological and sleep outcomes, indicating improved wellbeing attributable to magnolia.

Similar by evidence

Supplements the same benefits carry qualifying findings for โ€” a fact about the evidence graph, not a recommendation to swap.

Products with Magnolia Bark

Search all

204 products whose verified label declares Magnolia Bark โ€” not every bottle that mentions it in a title.

Being studied right now

Recruiting clinical trials registered on ClinicalTrials.gov. A trial in progress has no result yet โ€” this is what the field is asking, not what it found.