Youtheory Sleep Powder, Berry Drink Mix, Dairy Free, Soy Free, Gluten
by Youtheory
- Price
- $25 – $40
- Servings
- 45
- Price/serv
- $0.55 – $0.85
Supports 4 goals and 7 benefits, based on 2 supplements and 1,232 published studies.
Supplement Facts
Serving size: One scoop (6 g) · 45 servings per container
| Calories | 15 | - |
| Magnesium | 200 mg | 48% |
| L-Glycine | 3000 mg | - |
| L-Tryptophan | 250 mg | - |
| L-Theanine | 200 mg | - |
| L-5-HTP | 100 mg | - |
| Melatonin | 0.3 mg | - |
Suggested use: (Adults) Mix one (1) level scoop with warm water, juice or tea 30 minutes before bedtime.
Other ingredients
- Natural berry flavor
- citric acid
- monk fruit (luo han guo) powder
- xanthan gum
- beet root powder (color)
- silicon dioxide
Evidence from published research
Goals
- Cognition2 benefits from 2 supplements
- Energy2 benefits from 2 supplements
- Sleep2 benefits from 2 supplements
- Stress & Mood2 benefits from 2 supplements
Benefits
- Sleep qualityStrong
- Sleep onsetStrong
- Stress & AnxietyStrong
- Energy & FatigueStrong
- Mood balanceStrong
- Focus & concentrationStrong
What the brand says
Sold as “Youtheory Sleep Powder, Berry Drink Mix, Dairy Free, Soy Free, Gluten Free, 9.38 oz”
Youtheory Sleep Night Time Powder offers the possibility of quicker, deeper and more refreshing sleep. This fast-acting drink mix provides broad-spectrum support for occasional sleeplessness. It features relaxing Amino Acids, calming Magnesium and a "physiological dose" of Melatonin (to replicate the level normally produced by the body each night).* Combines Amino Acids, Magnesium and a low-dose Melatonin into one formula Supports relaxation* Promotes rapid onset of sleep* Offers relief for occasional sleeplessness and stress before bed* Improves quality of sleep* Fast-acting drink mix with lemon-lime flavor* Supports well-balanced life* *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease