Flexi
Creatine by Vital Source Nutrition
Sold as “Vital Source Nutrition - Flexi - Creatine & Collagen Stick Packs - 5g Creatine Monohydrate + 1g MoriKol Collagen -Supports Strength, Recovery & Skin Health -20 Servings”
Supports 4 goals and 6 benefits, based on 1 supplement and 3,208 published studies.
- Price
- $20 – $30
- Servings
- 20
- Price/serv
- $1.00 – $1.50
- Cheaper than
- 62%
- of Creatine products
Supplement Facts
Serving size: 1 Stick Pack (7.8g) · 20 servings per container
| Calories | 10 |
| Protein | 1 g |
| Creatine Monohydrate | 5 g |
| Hydrolyzed Collagen Peptides (Fish Skin) | 1 g |
Suggested use: Tear open one stick pack and mix with 8-12oz of cold water. Shake or stir until fully dissolved. Consume once daily, preferably before or after exercise.
Evidence from published research
Goals
- Fitness4 benefits from 1 supplement
- Energy1 benefit from 1 supplement
- Longevity1 benefit from 1 supplement
- Weight Gain1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Creatine Monohydrate
- Workout performanceStrong
From Creatine Monohydrate
- StrengthStrong
From Creatine Monohydrate
- EnduranceStrong
From Creatine Monohydrate
- Muscle growthStrong
From Creatine Monohydrate
- Healthy agingStrong
From Creatine Monohydrate