Swanson Melatonin 3 Milligrams 60 Capsules, 3 mg
Sleep Supplements by Swanson Premium Brand
Sold as “Swanson Melatonin 3 Milligrams 60 Capsules”
Quality score
Very goodCategory average
72/ 100
in Sleep Supplements
Supports 4 goals and 7 benefits, based on 1 supplement and 1,156 published studies.
- Price
- $5
- Price rank
- Cheapest 5%
- by price in Sleep Supplements
Supplement Facts
Serving size: 1 Capsule
| Melatonin | 3 mg |
Suggested use: As a dietary supplement, take one capsule with water one-half hour before bedtime.
Evidence from published research
Goals
- Cognition2 benefits from 1 supplement
- Energy2 benefits from 1 supplement
- Sleep2 benefits from 1 supplement
- Stress & Mood2 benefits from 1 supplement
Benefits
- Sleep qualityStrong
From Melatonin
- Sleep onsetStrong
From Melatonin
- Stress & AnxietyStrong
From Melatonin
- Energy & FatigueStrong
From Melatonin
- Mood balanceStrong
From Melatonin
- Focus & concentrationStrong
From Melatonin
