5-HTP & Melatonin Sleep and Mood Support
Supports 4 goals and 7 benefits, based on 1 supplement and 1,156 published studies.
- Price
- $10 – $15
- Servings
- 30
- Price/serv
- $0.30 – $0.45
- Cheaper than
- 87%
- of 5-HTP products
Supplement Facts
Serving size: 1 Veggie Capsule(s) · 30 servings per container
| L-5-Hydroxytryptophan | 50 mg |
| Melatonin | 3 mg |
Suggested use: As a dietary supplement, take one veggie capsule with water one-half hour before bedtime.
Other ingredients
Evidence from published research
Goals
- Cognition2 benefits from 1 supplement
- Energy2 benefits from 1 supplement
- Sleep2 benefits from 1 supplement
- Stress & Mood2 benefits from 1 supplement
Benefits
- Sleep qualityStrong
From Melatonin
- Sleep onsetStrong
From Melatonin
- Stress & AnxietyStrong
From Melatonin
- Energy & FatigueStrong
From Melatonin
- Mood balanceStrong
From Melatonin
- Focus & concentrationStrong
From Melatonin