Melatonin 1 mg, Melatonin 1 mg, 120 Tablets
Sleep Supplements by Spring Valley
Sold as “Spring Valley - Melatonin 1 mg, 120 Tablets”
Supports 4 goals and 7 benefits, based on 1 supplement and 1,156 published studies.
- Price
- $5 – $10
- Price rank
- Cheapest 5%
- by price in Sleep Supplements
Supplement Facts
Serving size: 1 Tablet(s)
| Melatonin | 1 mg |
Suggested use: Adults, take one tablet at bedtime as melatonin may produce drowsiness.
Other ingredients
Evidence from published research
Goals
- Cognition2 benefits from 1 supplement
- Energy2 benefits from 1 supplement
- Sleep2 benefits from 1 supplement
- Stress & Mood2 benefits from 1 supplement
Benefits
- Sleep qualityStrong
From Melatonin
- Sleep onsetStrong
From Melatonin
- Stress & AnxietyStrong
From Melatonin
- Energy & FatigueStrong
From Melatonin
- Mood balanceStrong
From Melatonin
- Focus & concentrationStrong
From Melatonin
