Phosphatidylcholine, 840 mg
Diet & Sports Nutrition by Solgar
Sold as “Solgar Phosphatidylcholine, 100 Softgels, Derived from Lecithin, 50 Serving”
Quality score
ExcellentCategory average
73/ 100
in Diet & Sports Nutrition
Similar products
87/ 100
Supports 8 goals and 12 benefits, based on 1 supplement and 1,156 published studies.
- Price
- $25 – $40
- Servings
- 50
- Price/serv
- $0.55 – $0.80
- Cheaper than
- 40%
- of Diet & Sports Nutrition products
Supplement Facts
Serving size: 2 Softgel(s) · 50 servings per container
| Calories | 20 | - |
| Total Fat | 1.5 g | 2% |
| Phosphatidylcholine | 840 mg | - |
Suggested use: As a dietary supplement for adults, take two (2) softgels daily, preferably with a meal or as directed by a healthcare practitioner.
Other ingredients
- Soy Lecithin concentrate
- Gelatin
- Vegetable Glycerin
Evidence from published research
Goals
- Cognition5 benefits from 1 supplement
- Essential Health2 benefits from 1 supplement
- Longevity2 benefits from 1 supplement
- Weight Management2 benefits from 1 supplement
- Cardiovascular1 benefit from 1 supplement
- Fertility1 benefit from 1 supplement
- Organ Function1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- Brain healthStrong
From Choline
- Cell healthStrong
From Choline
- Healthy agingStrong
From Choline
- MetabolismStrong
From Choline
- Pregnancy supportStrong
From Choline
- Nerve healthStrong
From Choline
- Mental clarityStrong
From Choline
- Focus & concentrationStrong
From Choline
- Heart healthStrong
From Choline