Creatine Powder, Creatine Monohydrate 5 g, 30 Servings, Blue Raspberry
Sold as “Rule 1 Proteins Creatine Powder – Pure Micronized Creatine Monohydrate for High-Intensity Exercise and Lean Body Mass Support, Flavored and Unflavored (30 Servings, Blue Raspberry)”
Supports 4 goals and 6 benefits, based on 1 supplement and 3,208 published studies.
- Price
- $10
- Servings
- 30
- Price/serv
- $0.30 – $0.40
Supplement Facts
Serving size: About 1 Scoop (7g) · 30 servings per container
| Calories | 25 | - |
| Total Carbohydrate | 1 g | 1% |
| Creatine Monohydrate | 5 g | - |
Other ingredients
Evidence from published research
Goals
- Fitness4 benefits from 1 supplement
- Energy1 benefit from 1 supplement
- Longevity1 benefit from 1 supplement
- Weight Gain1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Creatine Monohydrate
- Workout performanceStrong
From Creatine Monohydrate
- StrengthStrong
From Creatine Monohydrate
- EnduranceStrong
From Creatine Monohydrate
- Muscle growthStrong
From Creatine Monohydrate
- Healthy agingStrong
From Creatine Monohydrate