Melatonin 3MG (90 Capsules)
Sleep Supplements by Quest
Sold as “Quest® Melatonin 3MG (90 Capsules)”
Supports 4 goals and 7 benefits, based on 1 supplement and 1,156 published studies.
- Price
- $30 – $45
- Cheaper than
- 25%
- of Sleep Supplements products
Supplement Facts
Serving size: 1 Capsule(s)
Suggested use: Helps increase total sleep time aspect of sleep quality in people suffering from sleep restriction or altered sleep schedule, e.g. shift-work or jet lag. Helps relieve the daytime fatigue associated with jet lag. Helps reduce the time it takes to fall asleep in people with delayed sleep phase syndrome. Helps reset the body's sleep-wake cycle aspect of circadian rhythm. Recommended Dose (Adults): Take 1 capsule a day at bedtime only. For use beyond four weeks, consult a health care practitioner.
Other ingredients
Evidence from published research
Goals
- Cognition2 benefits from 1 supplement
- Energy2 benefits from 1 supplement
- Sleep2 benefits from 1 supplement
- Stress & Mood2 benefits from 1 supplement
Benefits
- Sleep qualityStrong
From Melatonin
- Sleep onsetStrong
From Melatonin
- Stress & AnxietyStrong
From Melatonin
- Energy & FatigueStrong
From Melatonin
- Mood balanceStrong
From Melatonin
- Focus & concentrationStrong
From Melatonin
