EFA Essentials, 120 Softgel Capsules
Fish Oil by Pure Encapsulations
Sold as “Pure Encapsulations - EFA Essentials - Triglyceride-Form Fish Oil and Borage Oil Blend - 120 Softgel Capsules”
Supports 9 goals and 15 benefits, based on 2 supplements and 1,979 published studies.
- Servings
- 30
Supplement Facts
Serving size: 4 softgel capsules · 30 servings per container
| Calories | 40 | - |
| Total fat | - | 6% |
| Fish oil concentrate | 3828 mg | - |
| EPA (eicosapentaenoic acid) | 1140 mg | - |
| DHA (docosahexaenoic acid) | 860 mg | - |
| other omega-3 fatty acids | 260 mg | - |
| Borage oil (seed) (cold-pressed) | 600 mg | - |
| gamma-linolenicacid (GLA) | 100 mg | - |
Other ingredients
- natural lemon flavor
- proprietary natural antioxidant blend
- gelatin capsule (gelatin, glycerin, water)
Evidence from published research
Goals
- Cardiovascular4 benefits from 2 supplements
- Cognition3 benefits from 1 supplement
- Longevity2 benefits from 2 supplements
- Organ Function2 benefits from 1 supplement
- Stress & Mood2 benefits from 1 supplement
- Detox1 benefit from 1 supplement
- Essential Health1 benefit from 1 supplement
- Growth & Development1 benefit from 1 supplement
- Immune Support1 benefit from 1 supplement
Benefits
- CholesterolStrong
From Docosahexaenoic Acid
- Heart healthStrong
- Growth supportStrong
From Docosahexaenoic Acid
- InflammationStrong
- Eye healthStrong
From Docosahexaenoic Acid
- Brain healthStrong
From Docosahexaenoic Acid
- Immune supportStrong
From Docosahexaenoic Acid
- MemoryStrong
From Docosahexaenoic Acid
- Blood circulationStrong
- Healthy agingStrong
From Docosahexaenoic Acid
- Mood balanceStrong
From Docosahexaenoic Acid
- Focus & concentrationStrong
From Docosahexaenoic Acid
- Blood pressureStrong
From Docosahexaenoic Acid
- Stress resilienceStrong
From Docosahexaenoic Acid
- Liver supportStrong
From Docosahexaenoic Acid