Creatine Monohydrate Supplement Powder, 5 g
Sold as “Pure Advantage Creatine Monohydrate Supplement Powder, 1.1 Pound”
Supports 4 goals and 6 benefits, based on 1 supplement and 3,208 published studies.
- Price
- $20 – $30
- Servings
- 100
- Price/serv
- $0.20 – $0.30
- Cheaper than
- 69%
- of Creatine products
Supplement Facts
Serving size: 5 Gram(s) · 100 servings per container
Suggested use: Mix 3-5 grams of Creatine in a beverage of choice 30 minutes before your workout. Another 3-5 grams can be consumed immediately after your workout in a protein shake. Dosage on non-training days: Mix 3-5 grams of Creatine in a beverage of choice and consume.
Evidence from published research
Goals
- Fitness4 benefits from 1 supplement
- Energy1 benefit from 1 supplement
- Longevity1 benefit from 1 supplement
- Weight Gain1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Creatine Monohydrate
- Workout performanceStrong
From Creatine Monohydrate
- StrengthStrong
From Creatine Monohydrate
- EnduranceStrong
From Creatine Monohydrate
- Muscle growthStrong
From Creatine Monohydrate
- Healthy agingStrong
From Creatine Monohydrate