Melatonin
Diet & Sports Nutrition by Piping Rock
Sold as “Melatonin, 10 mg, 120 Tablets, 2 Bottles”
Supports 4 goals and 7 benefits, based on 2 supplements and 1,232 published studies.
- Price
- $10 – $15
- Servings
- 120
- Price/serv
- $0.05 – $0.10
- Price rank
- Cheapest 10%
- by price in Diet & Sports Nutrition
Supplement Facts
Serving size: 1 Tablet · 120 servings per container
| Melatonin | 10 mg |
| L-Theanine | 5.5 mg |
Suggested use: For adults, take one (1) tablet 30 minutes before bedtime as Melatonin may produce drowsiness.
Other ingredients
- Dicalcium Phosphate
- Cellulose (Plant Origin)
- Crospovidone
- Vegetable Magnesium Stearate
- Vegetable Stearic Acid
- Silica
Evidence from published research
Goals
- Cognition2 benefits from 2 supplements
- Energy2 benefits from 2 supplements
- Sleep2 benefits from 2 supplements
- Stress & Mood2 benefits from 2 supplements
Benefits
- Sleep qualityStrong
- Sleep onsetStrong
- Stress & AnxietyStrong
- Energy & FatigueStrong
- Mood balanceStrong
- Focus & concentrationStrong