Optimum Micronized Creatine Monohydrate Powder, 5 g
Sports Nutrition by Optimum Nutrition
Sold as “Optimum Micronized Creatine Monohydrate Powder, Blueberry Lemonade Creatine, 135 Servings,5 Grams Per Serving, Muscle Support (810 Grams) 28.57 OZ”
Supports 4 goals and 6 benefits, based on 1 supplement and 3,208 published studies.
- Price
- $30 – $45
- Servings
- 135
- Price/serv
- $0.20 – $0.35
- Cheaper than
- 48%
- of Sports Nutrition products
Supplement Facts
Serving size: 6 g (1 Rounded Teaspoon) · 135 servings per container
| Calories | 5 | - |
| Total Carbohydrate | 1 g | 1% |
| Creatine Monohydrate | 5 g | 100% |
Suggested use: Add 6 grams (1 rounded teaspoon) of Creatine Powder to cold water. Then stir, mix, or blend until dissolved.
Other ingredients
Evidence from published research
Goals
- Fitness4 benefits from 1 supplement
- Energy1 benefit from 1 supplement
- Longevity1 benefit from 1 supplement
- Weight Gain1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Creatine Monohydrate
- Workout performanceStrong
From Creatine Monohydrate
- StrengthStrong
From Creatine Monohydrate
- EnduranceStrong
From Creatine Monohydrate
- Muscle growthStrong
From Creatine Monohydrate
- Healthy agingStrong
From Creatine Monohydrate