Creatine Monohydrate Powder, 5 g
Sold as “Optimum Nutrition Creatine Monohydrate Powder, Unflavored, 2.64 LB”
Supports 4 goals and 6 benefits, based on 1 supplement and 3,208 published studies.
- Price
- $35 – $55
- Servings
- 240
- Price/serv
- $0.15 – $0.20
- Cheaper than
- 22%
- of Creatine products
Supplement Facts
Serving size: 5 Gram(s) · 240 servings per container
Suggested use: Add 1 rounded teaspoon of Micronized Creatine Powder to a protein shake or a glass of your favorite flavored beverage. Then mix it up with a spoon. Tip: Power-up protein, meal replacement, and weight-gainer shakes with a rounded teaspoon of Micronized Creatine Powder. Suggested Use: Intended for use in healthy adults and as part of a healthy, balanced diet and exercise program.
Other ingredients
- None
Evidence from published research
Goals
- Fitness4 benefits from 1 supplement
- Energy1 benefit from 1 supplement
- Longevity1 benefit from 1 supplement
- Weight Gain1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Creatine Monohydrate
- Workout performanceStrong
From Creatine Monohydrate
- StrengthStrong
From Creatine Monohydrate
- EnduranceStrong
From Creatine Monohydrate
- Muscle growthStrong
From Creatine Monohydrate
- Healthy agingStrong
From Creatine Monohydrate