Melatonin 3mg
Sleep Supplements by Nutrigold
Sold as “NutriGold Melatonin 3mg, 120 Tablets”
Supports 4 goals and 7 benefits, based on 1 supplement and 1,156 published studies.
- Servings
- 60
Supplement Facts
Serving size: 1 Capsule(s) · 60 servings per container
| Melatonin | 5 mg |
Suggested use: As a dietary supplement, adults take 1 capsule 30 to 60 minutes before bedtime, or as directed by a healthcare professional.
Other ingredients
Evidence from published research
Goals
- Cognition2 benefits from 1 supplement
- Energy2 benefits from 1 supplement
- Sleep2 benefits from 1 supplement
- Stress & Mood2 benefits from 1 supplement
Benefits
- Sleep qualityStrong
From Melatonin
- Sleep onsetStrong
From Melatonin
- Stress & AnxietyStrong
From Melatonin
- Energy & FatigueStrong
From Melatonin
- Mood balanceStrong
From Melatonin
- Focus & concentrationStrong
From Melatonin
