Melatonin 3 mg
Sleep & Snoring by NOW
Sold as “NOW Supplements, Melatonin 3 mg, Healthy Sleep Cycle*, 180 Veg Caps”
Quality score
ExcellentCategory average
85/ 100
in Sleep & Snoring
Supports 4 goals and 7 benefits, based on 1 supplement and 1,156 published studies.
- Price
- $5 – $10
- Cheaper than
- 84%
- of Sleep & Snoring products
Supplement Facts
Serving size: 1 Veg Capsule(s)
| Melatonin | 3 mg |
Suggested use: Suggested Usage: Take 1 capsule near bedtime with water.
Other ingredients
Evidence from published research
Goals
- Cognition2 benefits from 1 supplement
- Energy2 benefits from 1 supplement
- Sleep2 benefits from 1 supplement
- Stress & Mood2 benefits from 1 supplement
Benefits
- Sleep qualityStrong
From Melatonin
- Sleep onsetStrong
From Melatonin
- Stress & AnxietyStrong
From Melatonin
- Energy & FatigueStrong
From Melatonin
- Mood balanceStrong
From Melatonin
- Focus & concentrationStrong
From Melatonin