ProEFA Omega 3, 90 softgels
Omega-3 by Nordic Naturals
Sold as “Nordic Naturals - ProEFA Omega 3 - 6 & 9 - 90 softgels”
Quality score
GoodCategory average
63/ 100
in Omega-3
Supports 10 goals and 21 benefits, based on 2 supplements and 4,441 published studies.
- Price
- $15 – $25
- Cheaper than
- 67%
- of Omega-3 products
Supplement Facts
Serving size: 2 Soft Gels
| Calories | 18 | - |
| Total Fat | 2 g | - |
| Saturated Fat | 0.4 g | 3% |
| Trans Fat | 0 g | - |
| Vitamin E (dalpha tocopherol) | 30 IU | 100% |
| Omega-3s | - | - |
| EPA (Eicosapentoenoic Acid) | 270 mg | 15% |
| DHA (Docosahexoenoic Acid) | 180 mg | 10% |
| Other Omega-3s | 115 mg | 6% |
| Total Omega-33 | 565 mg | 31% |
| Omega-6s | 224 mg | 12% |
| GLA (Gammo-Linclenic Acid) | 66 mg | 4% |
| Omego-9s | 244 mg | 13% |
| OA (Oleic Acid) | 160 mg | 9% |
Evidence from published research
Goals
- Cardiovascular4 benefits from 2 supplements
- Essential Health4 benefits from 2 supplements
- Longevity4 benefits from 2 supplements
- Cognition3 benefits from 2 supplements
- Detox2 benefits from 2 supplements
- Organ Function2 benefits from 2 supplements
- Hair & Skin2 benefits from 1 supplement
- Stress & Mood2 benefits from 1 supplement
- Immune Support1 benefit from 2 supplements
- Growth & Development1 benefit from 1 supplement
Benefits
- AntioxidantStrong
From Vitamin E
- Cell healthStrong
From Vitamin E
- CholesterolStrong
From Docosahexaenoic Acid
- Heart healthStrong
- Growth supportStrong
From Docosahexaenoic Acid
- Blood circulationStrong
- Healthy agingStrong
- InflammationStrong
- Eye healthStrong
- Brain healthStrong
- Immune supportStrong
- MemoryStrong
From Docosahexaenoic Acid
- Mood balanceStrong
From Docosahexaenoic Acid
- Focus & concentrationStrong
From Docosahexaenoic Acid
- Skin healthStrong
From Vitamin E
- Blood pressureStrong
From Docosahexaenoic Acid
- Nutrient uptakeStrong
From Vitamin E
- Skin repairStrong
From Vitamin E
- Stress resilienceStrong
From Docosahexaenoic Acid
- Liver supportStrong
From Docosahexaenoic Acid