Melatonin 5mg, Pack of 24
Diet & Sports Nutrition by Nature's Bounty
Sold as “Nature's Bounty Melatonin 5mg, 100% Drug Free Sleep Aid, Softgels, 60 Count (Pack of 24)”
Supports 4 goals and 7 benefits, based on 1 supplement and 1,156 published studies.
Supplement Facts
Serving size: 1 Softgel
| Melatonin | 5 mg |
Suggested use: For adults, take one (1) softgel 30 minutes before bedtime.
Other ingredients
Evidence from published research
Goals
- Cognition2 benefits from 1 supplement
- Energy2 benefits from 1 supplement
- Sleep2 benefits from 1 supplement
- Stress & Mood2 benefits from 1 supplement
Benefits
- Sleep qualityStrong
From Melatonin
- Sleep onsetStrong
From Melatonin
- Stress & AnxietyStrong
From Melatonin
- Energy & FatigueStrong
From Melatonin
- Mood balanceStrong
From Melatonin
- Focus & concentrationStrong
From Melatonin