Melatonin 6 Hour Timed Release, 300 mcg
Sleep & Snoring by Life Extension
Sold as “Life Extension Melatonin 6 Hour Timed Release, 300 mcg, Extended-Release Formula for Gentle Sleep Support, Healthy circadian Rhythms, Cellular Defense, Gluten-Free, Non-GMO, Vegetarian, 100 Tablets”
Supports 4 goals and 7 benefits, based on 1 supplement and 1,156 published studies.
- Price
- $5 – $10
- Servings
- 100
- Price/serv
- $0.05 – $0.10
- Cheaper than
- 84%
- of Sleep & Snoring products
Supplement Facts
Serving size: 1 Vegetarian Tablet(s) · 100 servings per container
| Melatonin | 300 mcg |
Suggested use: Take one (1) tablet 30 to 60 minutes before bedtime, or as recommended by a healthcare practitioner. Melatonin is naturally secreted from the pineal gland at night, and should be taken at night for optimal results.
Other ingredients
Evidence from published research
Goals
- Cognition2 benefits from 1 supplement
- Energy2 benefits from 1 supplement
- Sleep2 benefits from 1 supplement
- Stress & Mood2 benefits from 1 supplement
Benefits
- Sleep qualityStrong
From Melatonin
- Sleep onsetStrong
From Melatonin
- Stress & AnxietyStrong
From Melatonin
- Energy & FatigueStrong
From Melatonin
- Mood balanceStrong
From Melatonin
- Focus & concentrationStrong
From Melatonin