Melatonin, 10 mg
Sleep & Snoring by Life Extension
Sold as “Life Extension Melatonin, 10 mg, Healthy Dose, Our Highest Available Dosage, for Sleep Support, Healthy Immune Response, Oxidative Stress Defense, Vegetarian, 60 Capsules”
Quality score
Very goodCategory average
85/ 100
in Sleep & Snoring
Supports 4 goals and 7 benefits, based on 1 supplement and 1,156 published studies.
- Price
- $10 – $20
- Cheaper than
- 59%
- of Sleep & Snoring products
Supplement Facts
Serving size: 1 Vegetarian Capsule(s)
| Melatonin | 10 mg |
Suggested use: Read the entire label and follow the directions carefully prior to use. Directions: Take one (1) capsule 30 to 60 minutes before bedtime, or as recommended by a healthcare practitioner. Melatonin is naturally secreted from the pineal gland at night, and should be taken at night for optimal results.
Other ingredients
Evidence from published research
Goals
- Cognition2 benefits from 1 supplement
- Energy2 benefits from 1 supplement
- Sleep2 benefits from 1 supplement
- Stress & Mood2 benefits from 1 supplement
Benefits
- Sleep qualityStrong
From Melatonin
- Sleep onsetStrong
From Melatonin
- Stress & AnxietyStrong
From Melatonin
- Energy & FatigueStrong
From Melatonin
- Mood balanceStrong
From Melatonin
- Focus & concentrationStrong
From Melatonin