Creatine Monohydrate Powder, 5000 mg, 1.1lb (17.6 oz) (Pack of 6)
Supports 4 goals and 6 benefits, based on 1 supplement and 3,208 published studies.
Supplement Facts
Serving size: Approx. ¾ Tablespoon (5 g) · About 100 servings per container
| Creatine Monohydrate | 5000 mg | 100% |
Suggested use: For adults, mix approximately ¾ tablespoon (5 g) into 8 ounces of water or high carbohydrate drink.
Other ingredients
- None
Evidence from published research
Goals
- Fitness4 benefits from 1 supplement
- Energy1 benefit from 1 supplement
- Longevity1 benefit from 1 supplement
- Weight Gain1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Creatine Monohydrate
- Workout performanceStrong
From Creatine Monohydrate
- StrengthStrong
From Creatine Monohydrate
- EnduranceStrong
From Creatine Monohydrate
- Muscle growthStrong
From Creatine Monohydrate
- Healthy agingStrong
From Creatine Monohydrate