AMP Tri-Phase Multi-Action Pre-Workout, Lemon Lime (30 Servings)
Powders by GNC
Sold as “GNC AMP Tri-Phase Multi-Action Pre-Workout - Lemon Lime (30 Servings)”
Supports 6 goals and 9 benefits, based on 2 supplements and 2,418 published studies.
- Price
- $20 – $30
- Servings
- 30
- Price/serv
- $0.65 – $1.00
- Cheaper than
- 80%
- of Powders products
Supplement Facts
Serving size: 12.1 Gram(s) · 30 servings per container
| Calories | 10 | - |
| Total Carbohydrates | 2 g | 1% |
| Total Sugars | 0 g | - |
| Added Sugars | 0 g | - |
| Sodium | 40 mg | 2% |
| Potassium | 100 mg | 2% |
| Beta-Alanine | 3.2 g | - |
| Con-Cret | 2 g | - |
| Nitrosigine | 1.5 g | - |
| L-Taurine | 1 g | - |
| Adenosine 5'-Triphosphate Disodium | 400 mg | - |
| FitNox | 250 mg | - |
| Horseradish Tree Leaf Extract | - | - |
| Pomegranate peel extract | - | - |
| Black Ginger Rhizome Extract | - | - |
| Caffeine Anhydrous | 150 mg | - |
| Coffee Bean Extract | 83 mg | - |
| Caffeine | 50 mg | - |
| Methylliberine | 75 mg | - |
Suggested use: As a dietary supplement, consume once per day approximately 30 minutes before a workout. For optimal flavor, mix one scoop in 8-10 fl. oz. of cold water and shake vigorously. Do not consume less than 3 hours before attempting sleep. Start by taking half a scoop and work up to a full scoop once you've assessed your tolerance. Consume ample amounts of water while taking this product.
Other ingredients
Evidence from published research
Goals
- Cognition4 benefits from 1 supplement
- Energy2 benefits from 2 supplements
- Fitness2 benefits from 2 supplements
- Bone & Joint1 benefit from 1 supplement
- Daily Comfort1 benefit from 1 supplement
- Stress & Mood1 benefit from 1 supplement
Benefits
- Focus & concentrationStrong
From Caffeine
- ProductivityStrong
From Caffeine
- Energy & FatigueStrong
From Beta-Alanine, Caffeine
- Mental clarityStrong
From Caffeine
- Pain reliefStrong
From Caffeine
- Workout performanceStrong
From Beta-Alanine, Caffeine
- EnduranceStrong
From Beta-Alanine, Caffeine
- Mood balanceStrong
From Caffeine