SIXSTAR 100% Creatine, Creatine monohydrate 5 g, 300 g
by Generic
Sold as “SIXSTAR 100% Creatine, Unflavored, 10.58 oz (300 g)”
Supports 4 goals and 6 benefits, based on 1 supplement and 3,208 published studies.
- Price
- $20 – $30
- Servings
- 60
- Price/serv
- $0.30 – $0.50
Supplement Facts
Serving size: 1 Scoop (5g) · 60 servings per container
Suggested use: Mix 1 serving (1 scoop) with water, juice or your favorite pre- or post-workout drink. Six Star® researchers recommend loading for the first 3 days. To load for 3 days, take 2 servings twice a day. On workout days, take 2 servings before your workout and 2 servings after your workout. On days that you don't work out, take at any time of day. After the first 3 days of loading, take 1 serving daily. Maintain an adequate state of hydration during use.
Evidence from published research
Goals
- Fitness4 benefits from 1 supplement
- Energy1 benefit from 1 supplement
- Longevity1 benefit from 1 supplement
- Weight Gain1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Creatine Monohydrate
- Workout performanceStrong
From Creatine Monohydrate
- StrengthStrong
From Creatine Monohydrate
- EnduranceStrong
From Creatine Monohydrate
- Muscle growthStrong
From Creatine Monohydrate
- Healthy agingStrong
From Creatine Monohydrate