PURE CREATINE, Creatine Monohydrate 5 g, 30 Servings
Supports 4 goals and 6 benefits, based on 1 supplement and 3,208 published studies.
- Price
- $15 – $25
- Servings
- 30
- Price/serv
- $0.55 – $0.80
- Cheaper than
- 75%
- of Creatine products
Supplement Facts
Serving size: 5 Gram(s) · 30 servings per container
Suggested use: As a dietary supplement mix 1 serving (1 scoop) of Creatine with water or your favorite flavored beverage. Loading Phase: Take 2 servings of Creatine twice daily for 3 days. Take 2 servings in the morning and 2 servings in the evening. Maintenance phase: Take 1 serving of Creatine twice daily.
Evidence from published research
Goals
- Fitness4 benefits from 1 supplement
- Energy1 benefit from 1 supplement
- Longevity1 benefit from 1 supplement
- Weight Gain1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Creatine Monohydrate
- Workout performanceStrong
From Creatine Monohydrate
- StrengthStrong
From Creatine Monohydrate
- EnduranceStrong
From Creatine Monohydrate
- Muscle growthStrong
From Creatine Monohydrate
- Healthy agingStrong
From Creatine Monohydrate