Creatine Monohydrate Supplements, 5 g
Supports 4 goals and 6 benefits, based on 1 supplement and 3,208 published studies.
- Servings
- 100
Supplement Facts
Serving size: 5 Gram(s) · 100 servings per container
Suggested use: DIRECTIONS and USE Use as a dietary supplement, use 1-3 servings (5g/serving). Mix with water or beverage of your choice. CytoSport products complement a healthful eating and hydration plan that, when combined with a balanced exercise program may contribute to healthy weight management and recovery from exercise. Use as part of a well balanced diet. When taking any creatine supplement it is important to stay hydrated. Drink 128 fl-oz of water daily to ensure adequate hydration. Do not use this product as your sole source of nutrition. (picture of glass and scoop)
Evidence from published research
Goals
- Fitness4 benefits from 1 supplement
- Energy1 benefit from 1 supplement
- Longevity1 benefit from 1 supplement
- Weight Gain1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Creatine Monohydrate
- Workout performanceStrong
From Creatine Monohydrate
- StrengthStrong
From Creatine Monohydrate
- EnduranceStrong
From Creatine Monohydrate
- Muscle growthStrong
From Creatine Monohydrate
- Healthy agingStrong
From Creatine Monohydrate