Creative Bioscience Pure Creatine, 1 Pound
- Price
- $27.39
- Servings
- 87
- Price/serv
- $0.31
Supplement Facts
Serving size: 5.2 Gram(s) · 87 servings per container
| Ingredient | Amount per serving |
|---|---|
| Creatine Monohydrate | 5 g |
Suggested use: As a dietary supplement, take one (1) scoop with water or beverage of your choice one to two times daily. For best results, drink plenty of water throughout the day. Do not exceed recommended dose of two (2) scoops a day.
Other ingredients: None
What the brand says
Creative Bioscience Pure Creatine, 1 Pound. Creatine is an acid that occurs naturally inside the human body and is also found in meats and fish. The body creates and uses energy through a chemical called ATP, but during workouts or strenuous exercise the energy source depletes and sometimes the body can't create it quickly enough, thus fatigue occurs. Creatine is believed to provide the body with the extra energy that it needs during resistance exercise. It is also said to draw more water into muscle cells. Research indicates that supplementing exercise with Creatine may improve performance during a workout and may increase muscle strength.