Creatine Monohydrate, 5000 mg
Sold as “Core Nutritionals Creatine Monohydrate, Unflavored, 80 Servings”
Supports 4 goals and 6 benefits, based on 1 supplement and 3,208 published studies.
- Price
- $15 – $25
- Servings
- 80
- Price/serv
- $0.20 – $0.30
- Cheaper than
- 75%
- of Creatine products
Supplement Facts
Serving size: 5000 mg · 80 servings per container
| Creatine Monohydrate | 5000 mg |
Suggested use: Mix 1 scoop (5000 mg) with 8-12 ounces of water, juice, or protein shake and consume before or immediately after workout. Take 1 scoop in the morning on your non-training days. Bes sure to drink at least 8 glasses of water daily when supplementing with creatine monohydrate.
Evidence from published research
Goals
- Fitness4 benefits from 1 supplement
- Energy1 benefit from 1 supplement
- Longevity1 benefit from 1 supplement
- Weight Gain1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Creatine Monohydrate
- Workout performanceStrong
From Creatine Monohydrate
- StrengthStrong
From Creatine Monohydrate
- EnduranceStrong
From Creatine Monohydrate
- Muscle growthStrong
From Creatine Monohydrate
- Healthy agingStrong
From Creatine Monohydrate