Melatonin, 3 mg, Pack of 1
Sold as “California Gold Nutrition Melatonin, 3 mg, 90 Veggie Capsules, 1 Count (Pack of 1)”
Supports 4 goals and 7 benefits, based on 1 supplement and 1,156 published studies.
- Price
- $15 – $25
- Servings
- 90
- Price/serv
- $0.15 – $0.25
Supplement Facts
Serving size: 1 Capsule(s) · 90 servings per container
| Melatonin | 3 mg |
Suggested use: Take 1 capsule daily, with or without food, 30 minutes prior to bedtime. Best when taken as directed by a qualified healthcare professional. Use only at bed time.
Other ingredients
- Microcrystalline Cellulose
- Cellulose, Modified
- Silicon Dioxide
Evidence from published research
Goals
- Cognition2 benefits from 1 supplement
- Energy2 benefits from 1 supplement
- Sleep2 benefits from 1 supplement
- Stress & Mood2 benefits from 1 supplement
Benefits
- Sleep qualityStrong
From Melatonin
- Sleep onsetStrong
From Melatonin
- Stress & AnxietyStrong
From Melatonin
- Energy & FatigueStrong
From Melatonin
- Mood balanceStrong
From Melatonin
- Focus & concentrationStrong
From Melatonin