Creatine Monohydrate Supplement, 5 g, 140 Servings
Creatine by Betancourt Nutrition
Sold as “Betancourt Nutrition, Creatine Monohydrate Supplement, Muscle Building, Exercise Recovery, Powder, 700 Grams (140 Servings)”
Supports 4 goals and 6 benefits, based on 1 supplement and 3,208 published studies.
- Price
- $25 – $35
- Servings
- 140
- Price/serv
- $0.15 – $0.25
- Cheaper than
- 45%
- of Creatine products
Supplement Facts
Serving size: 1 Scoop (5g) · 140 servings per container
Suggested use: Mix 5 grams of Creatine with water or juice either with a meal, post-workout, or pre-workout. Continue the use of Creatine on non-training days to maintain muscle saturation. Creatine levels will decline and return to normal after 30 days. Creatine supplementation is also important for the elderly to support lean mass and functional strength.
Evidence from published research
Goals
- Fitness4 benefits from 1 supplement
- Energy1 benefit from 1 supplement
- Longevity1 benefit from 1 supplement
- Weight Gain1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Creatine Monohydrate
- Workout performanceStrong
From Creatine Monohydrate
- StrengthStrong
From Creatine Monohydrate
- EnduranceStrong
From Creatine Monohydrate
- Muscle growthStrong
From Creatine Monohydrate
- Healthy agingStrong
From Creatine Monohydrate