AST Sports Science Micronized Creatine Monohydrate, 2.2 lbs (1000 g)
- Price
- $80.99
- Servings
- 200
- Price/serv
- $0.40
Supplement Facts
Serving size: 5 Gram(s) · 200 servings per container
| Ingredient | Amount per serving |
|---|---|
| Creatine Monohydrate | 5 g |
Suggested use: Mix 1 teaspoon (5 grams) in 8 to 10 oz. of juice or water. Drink immediately. For best results, use immediately after exercise. To maximize results, drink 8 to 10 8-oz. glasses of water daily. Creatine Loading Phase: Day 1 Through Day 5: Take 1 heaping teaspoon 4 to 6 times daily. Creatine Maintenance Phase: Day 6 Forward: Take 1 heaping teaspoon twice daily.
What the brand says
With AST's constant commitment to improve the effectiveness of sports supplementation we have developed a new creatine supplement that incorporates state-of-the-art particle micronizing technology (PMT™).