Creatine Monohydrate Powder, 5 g, 8.8 oz)
Sold as “AlphaEnergy Creatine Monohydrate Powder - Micronized Creatine Monohydrate - Creatine Micronized Powder -Unflavored- 5g (5000mg) of Creatine Powder per Serving, Gluten Free (250 Grams - 8.8 oz)”
Supports 4 goals and 6 benefits, based on 1 supplement and 3,208 published studies.
- Price
- $20 – $30
- Cheaper than
- 67%
- of Creatine products
Supplement Facts
Serving size: 5g (Approx.1 Rounded Scoop)
Suggested use: Consume 1 serving of creatine 4 times daily during the first 5-day loadingphase.After day 5. consume only 1 serving daily. With each serving, drink 6-10 oz of water for peak results. For accurate serving sizes, measure each scoop with a gram scale.
Evidence from published research
Goals
- Fitness4 benefits from 1 supplement
- Energy1 benefit from 1 supplement
- Longevity1 benefit from 1 supplement
- Weight Gain1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Creatine Monohydrate
- Workout performanceStrong
From Creatine Monohydrate
- StrengthStrong
From Creatine Monohydrate
- EnduranceStrong
From Creatine Monohydrate
- Muscle growthStrong
From Creatine Monohydrate
- Healthy agingStrong
From Creatine Monohydrate