Time Release Melatonin, 3.6 mg
Sleep Supplements by Allergy Research Group
Sold as “Time Release Melatonin - 60 Tablets - Allergy Research Group”
Supports 4 goals and 7 benefits, based on 1 supplement and 1,156 published studies.
- Servings
- 20
Supplement Facts
Serving size: 3 Tablet(s) · 20 servings per container
| Melatonin | 3.6 mg |
Suggested use: Suggested Use As a dietary supplement, 1 to 3 tablets taken 20 minutes to one hour before bedtime, or as directed by a healthcare practitioner.
Other ingredients
Evidence from published research
Goals
- Cognition2 benefits from 1 supplement
- Energy2 benefits from 1 supplement
- Sleep2 benefits from 1 supplement
- Stress & Mood2 benefits from 1 supplement
Benefits
- Sleep qualityStrong
From Melatonin
- Sleep onsetStrong
From Melatonin
- Stress & AnxietyStrong
From Melatonin
- Energy & FatigueStrong
From Melatonin
- Mood balanceStrong
From Melatonin
- Focus & concentrationStrong
From Melatonin
