ARG Zen Sleep L-Theanine GABA and 5-HTP
5-HTP by Allergy Research Group
Sold as “Allergy Research Group ARG Zen Sleep L-Theanine GABA and 5-HTP, 60 Capsules”
Supports 9 goals and 12 benefits, based on 2 supplements and 2,997 published studies.
- Price
- $30 – $50
- Servings
- 30
- Price/serv
- $1.10 – $1.60
- Cheaper than
- 21%
- of 5-HTP products
Supplement Facts
Serving size: 2 Capsule(s) · 30 servings per container
| Vitamin B6 | 10 mg | 588% |
| GABA | 550 mg | - |
| Suntheanine | 200 mg | - |
| L-5-Hydroxytryptophan | 100 mg | - |
Suggested use: Suggested use As a dietary supplement, 2 capsules 30 minutes before bedtime, or as directed by a healthcare practitioner.
Other ingredients
- Hydroxypropyl Methylcellulose
- Microcrystalline Cellulose
- Rice Hull Concentrate
- Gum Arabic
- Sunflower Oil
Evidence from published research
Goals
- Sleep3 benefits from 2 supplements
- Stress & Mood3 benefits from 2 supplements
- Cognition2 benefits from 2 supplements
- Essential Health2 benefits from 2 supplements
- Cardiovascular1 benefit from 1 supplement
- Fertility1 benefit from 1 supplement
- Organ Function1 benefit from 1 supplement
- Weight Management1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- Stress & AnxietyStrong
From GABA
- Sleep qualityStrong
From GABA, Vitamin B6
- RelaxationStrong
From GABA
- Sleep onsetStrong
From GABA
- Mood balanceStrong
From GABA, Vitamin B6
- MetabolismStrong
From Vitamin B6
- Heart healthStrong
From Vitamin B6
- Pregnancy supportStrong
From Vitamin B6
- Focus & concentrationStrong
From GABA, Vitamin B6
- Nerve healthStrong
From Vitamin B6
- Mental clarityStrong
From Vitamin B6