supp.fit

D-Aspartic Acid

2 benefits mapped to clinical evidence across supplements.

Dose per serving from products

120 products in our catalogue print how much D-Aspartic Acid a serving holds.

Most common: 2.5 g to 5 g, 41% of 120 products.

Dose per servingProducts
250 mg or less
4
250 mg to 500 mg
12
500 mg to 1 g
22
1 g to 2.5 g
32
2.5 g to 5 g
49
over 5 g
1

Benefit Evidence

Motility +43%

Testosterone +16%

48 people

Testosterone +16%

Sperm motility +43%

48 people

Research sources

Fertility (1)
  1. Evaluation of in vivo supplementation of 2660 mg D-aspartic acid and 200 mg ubiquinol and 10 mg zinc on different semen parameters in idiopathic male infertility: a randomized double blind placebo controlled study

    PubMed ID: 40248985

    Randomized double‑blind combo (DAA+ubiquinol+zinc) significantly improved progressive sperm motility in idiopathic infertility; effect likely real but cannot be attributed solely to DAA because of co‑supplements.

Hormone balance (1)
  1. Evaluation of in vivo supplementation of 2660 mg D-aspartic acid and 200 mg ubiquinol and 10 mg zinc on different semen parameters in idiopathic male infertility: a randomized double blind placebo controlled study

    PubMed ID: 40248985

    Combination trial reported a modest but statistically significant increase in total testosterone (~+16%) in infertile men; because DAA was co‑administered with ubiquinol and zinc, attribution to DAA alone is uncertain.

Similar by evidence

Supplements the same benefits carry qualifying findings for — a fact about the evidence graph, not a recommendation to swap.

Products with D-Aspartic Acid

Search all

160 products whose verified label declares D-Aspartic Acid — not every bottle that mentions it in a title.

Being studied right now

Recruiting clinical trials registered on ClinicalTrials.gov. A trial in progress has no result yet — this is what the field is asking, not what it found.