Valerian Extract + Lemon Balm (60 Capsules) 160 mg Valerian
Quality score
FairCategory average
70/ 100
in Valerian
Supports 2 goals and 3 benefits, based on 2 supplements and 298 published studies.
- Price
- $10 – $15
- Servings
- 30
- Price/serv
- $0.30 – $0.45
- Price rank
- Cheapest 10%
- by price in Valerian
Supplement Facts
Serving size: 2 Capsules · 30 servings per container
| Valerian | 320 mg |
| 0.8% Valerenic Acids | 160 mg |
| Lemon Balm | - |
Suggested use: Take 1 or 2 capsules daily, or 1 or 2 capsules one hour before bed, or as recommended by your healthcare professional.
Other ingredients
Evidence from published research
Goals
Benefits
- Sleep qualityStrong
From Lemon Balm, Valerian
- Mood balanceStrong
From Lemon Balm, Valerian
- Stress & AnxietyStrong
From Lemon Balm, Valerian