Ashwagandha
by Himalaya
Sold as “Himalaya Ashwagandha+, with GABA, Holy Basil & Chamomile for Reset, Relaxation & Stress Relief, Vegan, Gluten Free, 540 mg, 60 Vegetarian Capsules, 1 Month Supply”
Supports 4 goals and 7 benefits, based on 2 supplements and 2,431 published studies.
- Price
- $20 – $30
- Servings
- 30
- Price/serv
- $0.70 – $1.05
Supplement Facts
Serving size: 2 Capsules · 30 servings per container
| Ashwagandha extract | 280 mg |
| GABA | 100 mg |
| Holy Basil extract® | 60 mg |
| Chamomile extract | 50 mg |
| Shatavari extract® | 40 mg |
| Ashwagandha supercritical CO, extract® | 10 mg |
Suggested use: Adults take 2 capsules once daily.
Other ingredients
- Tapioca Starch
- Vegan Capsule (Hypromellose)
Evidence from published research
Goals
- Sleep3 benefits from 2 supplements
- Stress & Mood3 benefits from 2 supplements
- Essential Health1 benefit from 2 supplements
- Cognition1 benefit from 1 supplement
Benefits
- Stress & AnxietyStrong
- Sleep qualityStrong
- RelaxationStrong
- Sleep onsetStrong
From GABA
- Mood balanceStrong
- Focus & concentrationStrong
From GABA