Lecithin
Diet & Sports Nutrition by Carlson
Sold as “Carlson Labs Lecithin, 1200mg from Soy, 100 Softgels”
Supports 8 goals and 12 benefits, based on 1 supplement and 1,156 published studies.
- Price
- $10
- Servings
- 100
- Price/serv
- $0.10
- Price rank
- Cheapest 10%
- by price in Diet & Sports Nutrition
Supplement Facts
Serving size: 1 Softgel(s) · 100 servings per container
| Calories | 10 | - |
| Total Fat | 1 g | 1% |
| Choline | 22 mg | 4% |
| Lecithin | 1200 mg | - |
| Phosphatidylcholine | 180 mg | - |
Suggested use: Adults: take one soft gel one to four times daily at mealtime.
Other ingredients
Evidence from published research
Goals
- Cognition5 benefits from 1 supplement
- Essential Health2 benefits from 1 supplement
- Longevity2 benefits from 1 supplement
- Weight Management2 benefits from 1 supplement
- Cardiovascular1 benefit from 1 supplement
- Fertility1 benefit from 1 supplement
- Organ Function1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- Brain healthStrong
From Choline
- Cell healthStrong
From Choline
- Healthy agingStrong
From Choline
- MetabolismStrong
From Choline
- Pregnancy supportStrong
From Choline
- Nerve healthStrong
From Choline
- Mental clarityStrong
From Choline
- Focus & concentrationStrong
From Choline
- Heart healthStrong
From Choline