Cilantro
4 benefits mapped to clinical evidence across supplements.
Dose per serving from products
21 products in our catalogue print how much Cilantro a serving holds.
Most common: 500 mg to 1 g, 33% of 21 products.
| Dose per serving | Products |
|---|---|
| 25 mg to 50 mg | 4 |
| 50 mg to 100 mg | 3 |
| 100 mg to 250 mg | 4 |
| 250 mg to 500 mg | 2 |
| 500 mg to 1 g | 7 |
| over 1 g | 1 |
Benefit Evidence
Research sources
Antimicrobial (2)
- Antimicrobial activity against bacteria with dermatological relevance and skin tolerance of the essential oil from Coriandrum sativum L. fruits
PubMed ID: 21815228
Coriander fruit essential oil had low MICs vs clinically relevant bacteria (including MRSA) and was tolerated on skin — strong in vitro/topical antimicrobial evidence.
- Topical treatment of tinea pedis using 6% coriander oil in unguentum leniens: a randomized, controlled, comparative pilot study
PubMed ID: 23466353
6% coriander oil ointment produced significant clinical improvement in interdigital tinea pedis (randomized half‑side trial), supporting topical antifungal/antimicrobial efficacy.
Skin health (2)
- Anti-inflammatory potential of a lipolotion containing coriander oil in the ultraviolet erythema test
PubMed ID: 18371049
Topical coriander essential oil lotion produced a statistically significant but modest reduction in UV‑induced erythema in 40 volunteers (clinical topical skin benefit).
- Topical treatment of tinea pedis using 6% coriander oil in unguentum leniens: a randomized, controlled, comparative pilot study
PubMed ID: 23466353
6% coriander oil ointment significantly improved signs of interdigital tinea pedis and was well tolerated (clinical skin treatment evidence).
Digestive support (1)
- The Efficacy of the Herbal Formula of Bunium persicum and Coriandrum sativum on Clinical Symptoms of Patients with Functional Dyspepsia: A Double-Blind Randomized Controlled Trial
PubMed ID: 38981452
Double‑blind RCT: Bunium + coriander formula significantly improved functional dyspepsia symptoms and QoL (strong clinical signal but combined‑herb product).
Cholesterol (1)
- Supplementation of garlic and coriander seed powder: Impact on body mass index, lipid profile and blood pressure of hyperlipidemic patients
PubMed ID: 30150192
Supplementation including coriander seed powder was associated with reductions in total cholesterol/LDL and increases in HDL in hyperlipidemic patients (multi‑ingredient limits sole attribution).
Similar by evidence
Supplements the same benefits carry qualifying findings for — a fact about the evidence graph, not a recommendation to swap.
Products with Cilantro
Search all161 products whose verified label declares Cilantro — not every bottle that mentions it in a title.