Fisetin
4 benefits mapped to clinical evidence across supplements.
Dose per serving from products
94 products in our catalogue print how much Fisetin a serving holds.
Most common: 50 mg to 100 mg, 36% of 94 products.
| Dose per serving | Products |
|---|---|
| 5 mg or less | 1 |
| 5 mg to 10 mg | 7 |
| 10 mg to 25 mg | 6 |
| 25 mg to 50 mg | 16 |
| 50 mg to 100 mg | 34 |
| 100 mg to 250 mg | 14 |
| 250 mg to 500 mg | 7 |
| 500 mg to 1 g | 6 |
| over 1 g | 3 |
Dose per serving from research
6 study groups in 3 studies say how much Fisetin participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 100 mg to 250 mg, 67% of 6 study groups.
| Daily dose | Study groups |
|---|---|
| 100 mg to 250 mg | 4 |
| 250 mg to 500 mg | 0 |
| 500 mg to 1 g | 2 |
Benefit Evidence
Research sources
Inflammation (3)
- Effect of fisetin supplementation on inflammatory factors and matrix metalloproteinase enzymes in colorectal cancer patients
PubMed ID: 29541713
Randomized study showed statistically significant reductions in IL‑8, hs‑CRP and MMP‑7 — direct evidence of anti‑inflammatory effect.
- Fisetin Prolongs Therapy Window of Brain Ischemic Stroke Using Tissue Plasminogen Activator: A Double-Blind Randomized Placebo-Controlled Clinical Trial
PubMed ID: 31434498
Large RCT showed reduced CRP, MMP‑2/9 and improved early neurologic outcomes — strong clinical evidence of inflammation reduction in acute setting.
- The Effects of Interval Resistance-Aerobic Training and Fisetin Supplementation on Asprosin and Selected Adipokines in Obese Men: A Double-Blind Randomized Control Trial
PubMed ID: 41683255
Significant reductions in MCP‑1 and asprosin (inflammatory/metabolic mediators) indicate clear anti‑inflammatory activity, enhanced with training.
Mental clarity (1)
- Fisetin Prolongs Therapy Window of Brain Ischemic Stroke Using Tissue Plasminogen Activator: A Double-Blind Randomized Placebo-Controlled Clinical Trial
PubMed ID: 31434498
Improved NIHSS early recovery after stroke suggests clinically meaningful neurologic/brain recovery support in acute injury.
Blood sugar (1)
- The Effects of Interval Resistance-Aerobic Training and Fisetin Supplementation on Asprosin and Selected Adipokines in Obese Men: A Double-Blind Randomized Control Trial
PubMed ID: 41683255
Significant lowering of asprosin (a pro‑diabetic hormone) and adiponectin increase with training provide moderate clinical support for glycemic/metabolic benefit.
Metabolism (1)
- The Effects of Interval Resistance-Aerobic Training and Fisetin Supplementation on Asprosin and Selected Adipokines in Obese Men: A Double-Blind Randomized Control Trial
PubMed ID: 41683255
Strong randomized trial evidence: decreases in asprosin and MCP‑1 and exercise‑augmented adiponectin increase indicate meaningful metabolic benefit.
Similar by evidence
Supplements the same benefits carry qualifying findings for — a fact about the evidence graph, not a recommendation to swap.
Products with Fisetin
Search all127 products whose verified label declares Fisetin — not every bottle that mentions it in a title.
Being studied right now
Recruiting clinical trials registered on ClinicalTrials.gov. A trial in progress has no result yet — this is what the field is asking, not what it found.