supp.fit

Vitamin B12 and Folic Acid: study protocols

71 study groups took Vitamin B12 together with Folic Acid. These are the doses the studies gave. They are not a recommendation.

Vitamin B12: what the research found →

Dose per serving from research: Vitamin B12

71 study groups in 64 studies say how much Vitamin B12 participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 250 mcg to 500 mcg, 37% of 71 study groups.

Daily doseStudy groups
1 mcg or less
1
1 mcg to 2.5 mcg
6
2.5 mcg to 5 mcg
9
5 mcg to 10 mcg
9
10 mcg to 25 mcg
0
25 mcg to 50 mcg
3
50 mcg to 100 mcg
0
100 mcg to 250 mcg
0
250 mcg to 500 mcg
26
500 mcg to 1 mg
12
1 mg to 2.5 mg
3
over 2.5 mg
2

Dose per serving from research: Folic Acid

69 study groups in 62 studies say how much Folic Acid participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 500 mcg to 1 mg, 33% of 69 study groups.

Daily doseStudy groups
100 mcg or less
1
100 mcg to 250 mcg
9
250 mcg to 500 mcg
17
500 mcg to 1 mg
23
1 mg to 2.5 mg
10
2.5 mg to 5 mg
8
over 5 mg
1

Commonly used together

56 of 71 study groups took Vitamin B12 and Folic Acid with something else. Shown: what 3 or more different studies gave. The 10 most common of 14.

What was given together, not what works together.

Taken withStudy groups
Vitamin B6
46
Iron
12
Riboflavin
10
Vitamin A
10
Vitamin C
10
Vitamin E
10
Zinc
9
Selenium
7
Vitamin D
7
Copper
6

71 study groups

Study
Study of the effectiveness of additional reductions in cholesterol and homocysteine (SEARCH): characteristics of a randomized trial among 12064 myocardial infarction survivors
2007 · Homocysteine-lowering group · Myocardial infarction survivors
1 mg2 mg6 years—
Antiplatelet therapy and the effects of B vitamins in patients with previous stroke or transient ischaemic attack: a post-hoc subanalysis of VITATOPS, a randomised, placebo-controlled trial
2012 · B-vitamins group · Adults with a stroke or transient ischaemic attack within the previous 7 months; men and women, age not restricted
500 mcg2 mg1241 days4,040
Folic acid, pyridoxine, and cyanocobalamin combination treatment and age-related macular degeneration in women: the Women's Antioxidant and Folic Acid Cardiovascular Study
2009 · folic acid/B6/B12 group · Women at high risk of cardiovascular disease, with preexisting cardiovascular disease or at least three coronary risk factors; women included in these AMD analyses had no AMD diagnosis at baseline.
1 mg2.5 mg2665 days2,607
Effect of combined folic acid, vitamin B6, and vitamin B12 on cancer risk in women: a randomized trial
2008 · combined folic acid/vitamin B6/vitamin B12 treatment · Women aged 40 years or older with a history of cardiovascular disease or at least three coronary risk factors
1 mg2.5 mg2666 days—
Homocysteine-lowering therapy and stroke risk, severity, and disability: additional findings from the HOPE 2 trial
2009 · vitamin therapy group · Adults with known cardiovascular disease
1 mg2.5 mg5 years—
B-vitamins reduce the long-term risk of depression after stroke: The VITATOPS-DEP trial
2010 · B-vitamins · Stroke survivors; age and sex not specified
500 mcg2 mg383 days—
Folic Acid and Vitamin B12 Supplementation and the Risk of Cancer: Long-term Follow-up of the B Vitamins for the Prevention of Osteoporotic Fractures (B-PROOF) Trial
2019 · B vitamins · B-PROOF trial participants; age and specific condition not stated in the abstract
500 mcg400 mcg3 years—
Effect of homocysteine-lowering therapy with folic acid, vitamin B12, and vitamin B6 on clinical outcome after percutaneous coronary intervention: the Swiss Heart study: a randomized controlled trial
2002 · homocysteine-lowering therapy · Patients with coronary artery disease after successful percutaneous coronary intervention; age and sex not specified
400 mcg1 mg26 weeks272
Effect of folate and mecobalamin on hip fractures in patients with stroke: a randomized controlled trial
2005 · daily oral treatment with folate and mecobalamin · Adults aged 65 years or older with residual hemiplegia at least 1 year after a first ischemic stroke
1.5 mg5 mg2 years—
Effectiveness of homocysteine lowering vitamins in prevention of thrombotic tendency at high altitude area: A randomized field trial
2015 · intervention · Indian soldiers freshly inducted to a high-altitude area
1 mg5 mg2 years—
Vitamin B12 and Folic Acid: study protocols | supp.fit