Soy Isoflavones and Vitamin D: study protocols
13 study groups took Soy Isoflavones together with Vitamin D. These are the doses the studies gave. They are not a recommendation.
Dose per serving from research: Soy Isoflavones
13 study groups in 9 studies say how much Soy Isoflavones participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 50 mg to 100 mg, 62% of 13 study groups.
| Daily dose | Study groups |
|---|---|
| 25 mg or less | 1 |
| 25 mg to 50 mg | 1 |
| 50 mg to 100 mg | 8 |
| 100 mg to 250 mg | 3 |
Dose per serving from research: Vitamin D
5 study groups in 3 studies say how much Vitamin D participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 100 IU to 250 IU, 80% of 5 study groups.
| Daily dose | Study groups |
|---|---|
| 100 IU or less | 1 |
| 100 IU to 250 IU | 4 |
Commonly used together
12 of 13 study groups took Soy Isoflavones and Vitamin D with something else. Shown: what 3 or more different studies gave.
What was given together, not what works together.
| Taken with | Study groups |
|---|---|
| Calcium | 12 |
13 study groups