Soy Isoflavones, Vitamin D and Calcium: study protocols
12 study groups took Soy Isoflavones together with Vitamin D and Calcium. These are the doses the studies gave. They are not a recommendation.
Dose per serving from research: Soy Isoflavones
12 study groups in 8 studies say how much Soy Isoflavones participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 50 mg to 100 mg, 67% of 12 study groups.
| Daily dose | Study groups |
|---|---|
| 25 mg to 50 mg | 1 |
| 50 mg to 100 mg | 8 |
| 100 mg to 250 mg | 3 |
Dose per serving from research: Vitamin D
5 study groups in 3 studies say how much Vitamin D participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 100 IU to 250 IU, 80% of 5 study groups.
| Daily dose | Study groups |
|---|---|
| 100 IU or less | 1 |
| 100 IU to 250 IU | 4 |
Dose per serving from research: Calcium
6 study groups in 4 studies say how much Calcium participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 250 mg to 500 mg, 50% of 6 study groups.
| Daily dose | Study groups |
|---|---|
| 100 mg to 250 mg | 1 |
| 250 mg to 500 mg | 3 |
| 500 mg to 1 g | 2 |
Commonly used together
3 of 12 study groups took Soy Isoflavones, Vitamin D and Calcium with something else, but nothing that 3 or more different studies gave.
12 study groups