Riboflavin: study protocols
29 study groups say how much Riboflavin participants took a day. These are the doses the studies gave. They are not a recommendation.
Dose per serving from products
14,279 products in our catalogue print how much Riboflavin a serving holds.
Most common: 1 mg to 2.5 mg, 28% of 14,279 products.
| Dose per serving | Products |
|---|---|
| 250 mcg or less | 674 |
| 250 mcg to 500 mcg | 951 |
| 500 mcg to 1 mg | 1,116 |
| 1 mg to 2.5 mg | 3,930 |
| 2.5 mg to 5 mg | 2,006 |
| 5 mg to 10 mg | 1,494 |
| 10 mg to 25 mg | 1,826 |
| 25 mg to 50 mg | 1,232 |
| 50 mg to 100 mg | 806 |
| over 100 mg | 244 |
Dose per serving from research
29 study groups in 14 studies say how much Riboflavin participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 1 mg to 2.5 mg, 45% of 29 study groups.
| Daily dose | Study groups |
|---|---|
| 100 mcg to 250 mcg | 6 |
| 250 mcg to 500 mcg | 1 |
| 500 mcg to 1 mg | 3 |
| 1 mg to 2.5 mg | 13 |
| 2.5 mg to 5 mg | 2 |
| 5 mg to 10 mg | 0 |
| 10 mg to 25 mg | 2 |
| 25 mg to 50 mg | 2 |
Commonly used together
15 of 29 study groups took Riboflavin with something else. Shown: what 3 or more different studies gave.
What was given together, not what works together.
| Taken with | Study groups |
|---|---|
| Vitamin B12 | 9 |
| Iron | 8 |
| Vitamin B6 | 8 |
| Folic Acid | 7 |
| Zinc | 7 |
| Thiamine | 6 |
| Vitamin D | 5 |
| Vitamin C | 4 |
| Vitamin E | 4 |
| Vitamin A | 3 |
29 study groups