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Lycopene: study protocols

9 study groups say how much Lycopene participants took a day. These are the doses the studies gave. They are not a recommendation.

Lycopene: what the research found →

Dose per serving from products

2,036 products in our catalogue print how much Lycopene a serving holds.

Most common: 500 mcg to 1 mg, 17% of 2,036 products.

Dose per servingProducts
100 mcg or less
54
100 mcg to 250 mcg
107
250 mcg to 500 mcg
342
500 mcg to 1 mg
352
1 mg to 2.5 mg
225
2.5 mg to 5 mg
244
5 mg to 10 mg
311
10 mg to 25 mg
212
25 mg to 50 mg
143
over 50 mg
46

Dose per serving from research

9 study groups in 5 studies say how much Lycopene participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 10 mg to 25 mg, 56% of 9 study groups.

Daily doseStudy groups
5 mg to 10 mg
4
10 mg to 25 mg
5

Commonly used together

1 of 9 study groups took Lycopene with something else, but nothing that 3 or more different studies gave.

9 study groups

Study
Effects of oral lycopene supplementation on vascular function in patients with cardiovascular disease and healthy volunteers: a randomised controlled trial
2014 · CVD patients—lycopene · Adults aged 40–80 with stable cardiovascular disease on stable statin therapy
7 mg57 days24
Effects of oral lycopene supplementation on vascular function in patients with cardiovascular disease and healthy volunteers: a randomised controlled trial
2014 · Healthy volunteers—lycopene · Healthy adults aged 30–80, without smoking history or stated chronic disease
7 mg60 days24
Synthetic and tomato-based lycopene have identical bioavailability in humans
2003 · Synthetic lycopene (Lycovit 10%) · Healthy, normolipemic male and female volunteers; mean baseline serum lycopene 0.36 micromol/L
15 mg4 weeks12
Synthetic and tomato-based lycopene have identical bioavailability in humans
2003 · Tomato-based lycopene (Lyc-O-Mato) · Healthy, normolipemic male and female volunteers; mean baseline serum lycopene 0.36 micromol/L
15 mg4 weeks12
Enhanced bioavailability of lycopene when consumed as cis-isomers from tangerine compared to red tomato juice, a randomized, cross-over clinical trial
2015 · Tangerine tomato juice · Healthy, non-pregnant adults; 6 male and 5 female completers, aged range not reported
10 mg1 day11
Enhanced bioavailability of lycopene when consumed as cis-isomers from tangerine compared to red tomato juice, a randomized, cross-over clinical trial
2015 · Red tomato juice · Healthy, non-pregnant adults; 6 male and 5 female completers, aged range not reported
10 mg1 day11
Dietary calcium impairs tomato lycopene bioavailability in healthy humans
2016 · Test meal with tomato paste · Healthy adults
19 mg1 day10
A European multicentre, placebo-controlled supplementation study with alpha-tocopherol, carotene-rich palm oil, lutein or lycopene: analysis of serum responses
2002 · Lycopene from tomato paste · Healthy men and women aged 25–45 years from five European regions
15 mg——
Dietary calcium impairs tomato lycopene bioavailability in healthy humans
2016 · Test meal with tomato paste plus calcium carbonate · Healthy adults
19 mg1 day10