Lycopene and Beta-Carotene: study protocols
8 study groups took Lycopene together with Beta-Carotene. These are the doses the studies gave. They are not a recommendation.
Dose per serving from research: Lycopene
8 study groups in 7 studies say how much Lycopene participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 2.5 mg to 5 mg, 63% of 8 study groups.
| Daily dose | Study groups |
|---|---|
| 2.5 mg to 5 mg | 5 |
| 5 mg to 10 mg | 1 |
| 10 mg to 25 mg | 1 |
| 25 mg to 50 mg | 1 |
Dose per serving from research: Beta-Carotene
6 study groups in 6 studies say how much Beta-Carotene participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 5 mg to 10 mg, 33% of 6 study groups.
| Daily dose | Study groups |
|---|---|
| 500 mcg to 1 mg | 1 |
| 1 mg to 2.5 mg | 1 |
| 2.5 mg to 5 mg | 1 |
| 5 mg to 10 mg | 2 |
| 10 mg to 25 mg | 1 |
Commonly used together
4 of 8 study groups took Lycopene and Beta-Carotene with something else. Shown: what 3 or more different studies gave.
What was given together, not what works together.
| Taken with | Study groups |
|---|---|
| Lutein | 3 |
8 study groups