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Lycopene and Lutein: study protocols

4 study groups took Lycopene together with Lutein. These are the doses the studies gave. They are not a recommendation.

Lycopene: what the research found →

Fewer than 5 study groups in one unit match, too few to draw the chart.

Commonly used together

3 of 4 study groups took Lycopene and Lutein with something else. Shown: what 3 or more different studies gave.

What was given together, not what works together.

Taken withStudy groups
Beta-Carotene
3

4 study groups

Study
Supplementation with beta-carotene or a similar amount of mixed carotenoids protects humans from UV-induced erythema
2003 · carotenoid mix · Volunteers with skin type II
8 mg8 mg12 weeks12
Effects of lutein and lycopene on carotid intima-media thickness in Chinese subjects with subclinical atherosclerosis: a randomised, double-blind, placebo-controlled trial
2014 · 20 mg lutein/d+20 mg lycopene/d · Chinese adults aged 45–68 with subclinical atherosclerosis
20 mg20 mg1 year48
Modification of lymphocyte DNA damage by carotenoid supplementation in postmenopausal women
2006 · mixed carotenoids · Healthy, nonsmoking postmenopausal women aged 50–70 years
4 mg4 mg8 weeks—
Dietary supplementation with a natural carotenoid mixture decreases oxidative stress
2003 · Fish oil plus natural carotenoid mixture · Healthy, free-living, nonsmoking adults
4.5 mg4.4 mg3 weeks31
Lycopene and Lutein: study protocols | supp.fit