Inulin: study protocols
12 study groups say how much Inulin participants took a day. These are the doses the studies gave. They are not a recommendation.
Dose per serving from products
969 products in our catalogue print how much Inulin a serving holds.
Most common: 50 mg to 100 mg and 100 mg to 250 mg, 19% of 969 products each.
| Dose per serving | Products |
|---|---|
| 5 mg or less | 33 |
| 5 mg to 10 mg | 26 |
| 10 mg to 25 mg | 50 |
| 25 mg to 50 mg | 109 |
| 50 mg to 100 mg | 185 |
| 100 mg to 250 mg | 185 |
| 250 mg to 500 mg | 140 |
| 500 mg to 1 g | 94 |
| 1 g to 2.5 g | 86 |
| 2.5 g to 5 g | 55 |
| over 5 g | 6 |
Dose per serving from research
12 study groups in 11 studies say how much Inulin participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 5 g to 10 g, 42% of 12 study groups.
| Daily dose | Study groups |
|---|---|
| 1 g or less | 1 |
| 1 g to 2.5 g | 3 |
| 2.5 g to 5 g | 2 |
| 5 g to 10 g | 5 |
| 10 g to 25 g | 0 |
| over 25 g | 1 |
Commonly used together
8 of 12 study groups took Inulin with something else. Shown: what 3 or more different studies gave.
What was given together, not what works together.
| Taken with | Study groups |
|---|---|
| Probiotics | 4 |
12 study groups