Inulin and Psyllium: study protocols
3 study groups took Inulin together with Psyllium. These are the doses the studies gave. They are not a recommendation.
Fewer than 5 study groups in one unit match, too few to draw the chart.
Commonly used together
2 of 3 study groups took Inulin and Psyllium with something else, but nothing that 3 or more different studies gave.
3 study groups
| Study | ||||
|---|---|---|---|---|
| The Impact of Glucomannan, Inulin, and Psyllium Supplementation (Soloways(TM)) on Weight Loss in Adults with FTO, LEP, LEPR, and MC4R Polymorphisms: A Randomized, Double-Blind, Placebo-Controlled Trial 2024 · glucomannan, inulin, and psyllium · Adults aged 40–60 with BMI of at least 25 and at least one minor allele in a specified FTO, LEP, LEPR, or MC4R polymorphism | 3 g | 9 g | 180 days | 75 |
| A randomised, placebo-controlled trial in healthy humans of modified cellulose or psyllium evaluating the role of gelation in altering colonic gas production during inulin co-administration 2026 · psyllium husk (PSY) · Healthy adults; median age 27 years (IQR 24–32), 57% female | 15 g | 15 g | 1 day | 30 |
| Psyllium reduces inulin-induced colonic gas production in IBS: MRI and in vitro fermentation studies 2022 · Inulin and psyllium · Patients aged over 16 years with diarrhoea-predominant or constipation-predominant IBS | 20 g | 20 g | 1 day | 19 |